I've just confirmed a very special guest lecturer for our next class. We had discussed her working with us a while back, and she's just confirmed that she can come this week.Adrienne Jamiel will be presenting "Yoga in the Female Form," in which she will reveal the significant structural differences between men and women, and how those differences need to be honored in adapting yoga to individuals.
Please follow the links above to give yourself an introduction to Adrienne and her work.
We will pick up our thread of spinal movements in yoga postures next week.
See you Wednesday.
Leslie
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