Monday, January 15, 2007

Yoga Anatomy Homwwork for Jan. 10, 2007


Hi All.

My apologies for the delay. It took me a while to do a full update of all the new e-mail addresses for this trimester.

Here's your simple task for this week.

Based on our exploration of the evolution of the spine, please **briefly** explain the following:

* the primary curves of the spine

* the secondary curves of the spine

Please try to relate your answers to the principle of sthiram/sukham.

I look forward to seeing you next Wednesday, when we'll talk about the curves of the spine, the basic movements of flexion/extention, and how they relate to inhale/exhale.

As a bonus, here's a link to my article" The Evolution of the Spine."


Leslie